
Originally Posted by
Corpsey
I've started a ketogenic diet in the last week. One week today actually! I did it to lose weight, as my friend has lost a lost on it. But also to try and cure myself of sugar addiction. It's been good for me in that it forces me to make every meal.
It does seem almost perverted to eat a high fat diet deliberately, but I gather this seems to be the way research is now pointing. I've been a bit silly this first week and eaten more than my fair share of bacon and cheese, but I'm easing off on all that stuff now.
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