Page 6 of 6 FirstFirst ... 456
Results 76 to 82 of 82

Thread: CRANK NUTRITION.

  1. #76
    Join Date
    Oct 2004
    Location
    London
    Posts
    2,844

    Default

    Quote Originally Posted by luka View Post
    woebot megadoses vitamin c
    http://vitamincfilm.com/
    ha ha! but for the sake of clarity i should make it clear i don't...

    i do drink a lot of lemon juice with water though. with no sugar.

  2. #77
    Join Date
    Jun 2006
    Posts
    15,390

    Default

    Doin' the Lambeth Warp New: DISSENSUS - THE NOVEL - PM me your email address and I'll add you

  3. #78
    Join Date
    Jun 2006
    Posts
    15,390

    Default

    Doin' the Lambeth Warp New: DISSENSUS - THE NOVEL - PM me your email address and I'll add you

  4. #79
    Join Date
    Feb 2005
    Posts
    670

    Default

    Quote Originally Posted by luka View Post
    woops! eats nothing but meat, bread, cheese, instant coffee and sweeties.
    this however is the unalloyed truth

  5. #80
    Join Date
    Jun 2006
    Posts
    15,390

    Default

    Quote Originally Posted by woops View Post
    this however is the unalloyed truth
    I heard the palaeo-schoolboy diet is going to really blow up this year.
    Doin' the Lambeth Warp New: DISSENSUS - THE NOVEL - PM me your email address and I'll add you

  6. #81
    Join Date
    Oct 2004
    Location
    London
    Posts
    2,844

    Default

    Quote Originally Posted by woops View Post
    this however is the unalloyed truth
    yikes edmund. you must have a real sensitive gut or something?

    not wanting to dispense nutritional advice BUT (doing it anyway) those complex carbs can be tricky. maybe try eating some leaves? rocket, watercress, cavallo nero, spinach, lettuce... that way you won't die of cancer so soon. fruit can be difficult as well but pineapple, starwberry are low in the sugars (which is what it's hard to digest).

    sugar itself is half glucose and half fructose - but with sugar the fructose gets absorbed with the glucose and goes down easy. all sugars break down to glucose at the end cos that's what our body uses for fuel.
    Last edited by Woebot; Today at 12:44 PM.

  7. #82
    Join Date
    Oct 2004
    Location
    Kingston
    Posts
    1,202

    Default

    Quote Originally Posted by Woebot View Post
    yikes edmund. you must have a real sensitive gut or something?

    not wanting to dispense nutritional advice BUT (doing it anyway) those complex carbs can be tricky. maybe try eating some leaves? rocket, watercress, cavallo nero, spinach, lettuce... that way you won't die of cancer so soon. fruit can be difficult as well but pineapple, starwberry are low in the sugars (which is what it's hard to digest).

    sugar itself is half glucose and half fructose - but with sugar the fructose gets absorbed with the glucose and goes down easy. all sugars break down to glucose at the end cos that's what our body uses for fuel.
    Fructose is to be avoided, or at least highly limited

    Prolonged Appetite Stimulant
    Addictive properties
    Metabolized largely to Fat storage in every organ
    Causes subliminal vascular chronic inflammation
    Toxic in large doses http://www.nutritionforlife.healthca...ructose-so-bad

    The body doesn't have to consume sugar of any type to produce the glucose it needs, the liver will very happily use gluconeogenesis to metabolise fat and proteins into precisely the amount of glucose your body needs. Preloading the body with glucose is what's making everyone fat and then dead.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •