
Originally Posted by
DannyL
I'm very into Alexander Technique. From what I understand, there are a number of rival schools - I go to a group that's teaching principles from the ITM (International Teaching Method) which was set up a guy called Don Weed. They seem to me to be very close to what Alexander originally taught and make great use of his books. Don writes somewhere that he found pupils who had studied the texts progressed quicker than those who actually had hands on work. It's a really deep discipline - there's nothing quite like it - it's the only thing that puts me into a similar space as to do Reichian bodywork.
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