in je ogen waait de wind
four weeks now. what i have noticed is that i sleep better and have less headaches. i don't know if that is due to quitting alcohol or cigarettes though. but to be honest, the difference ain't that world shattering. the biggest improvement is probably a sublime bowel movement. something i wasn't expecting. i do feel a bit more socially isolated and haven't seen my friends and acquaintances as much as i used to. have also not been more productive than usual. gonna add another four weeks to it.i quit coffee, cigarettes and alcohol since this month. it's 18 days now, i guess for some people that's not that long but for me it is. i want to get rid of the poison i take on a daily basis. i want to know if i will sleep better, if my skin will shine brighter and if i will have more energy. it's too early to say anything about those effects yet so i'll report back in some weeks again. i do plan on taking drugs every now and then.