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Body & brain , Padraig gets it right - first get the body together through better diet, good sleep, less poison(s) and stress relief - then the brain will follow. Moderation, some balance and as Darryl points out- begin a system of feedback that can give some light at end of tunnel / goal(s)...

Good question Craner; depending on one's basic health - one can get out and move that body, take regular walks and se what happens. Take up an easy form of Tai Chi- the people you see moving slowly early morning in the park, gets the blood and the "chi' moving. 'Finding' Tai Chi some years...

Live in the DPRK " It was Ronaldo’s first goal for Portugal in 16 months. And it was the first North Korea match played abroad that was televised live in the Democratic People’s Republic. Viewers there saw a very different game from the DPRK’s stout tournament-opening 2-1 loss to Brazil."...

Right on some money there Craner

The Last Wave" Just saw "Wave" again recently on cable, still feels fresh and 'essential' in the story it tells. Makes the best out of a not so large budget too.

Portugal Vs N Korea Portugal pouring it on now ... (7- 0) :D

Season finale That season wrap episode went down well ... A surprise final swim for one, a fitting funeral for one son and 'life goes on' for another I am glad to see make to the end of season one.

Aaah magazines- used to be essential didn't they ? How much money did I spend on mags ? Most of what was good in them is by now long ago clipped, gone through a second or third time into a much smaller stack in back of the closet. Just threw a pile out today, though some old '80's Jill and Photo...

New one ... for OPN listeners ... http://www.xlr8r.com/news/2010/06/stream-new-oneohtrix-point-never

The maker on the season finale ... http://artsbeat.blogs.nytimes.com/2010/06/14/breaking-down-the-breaking-bad-finale-with-vince-gilligan/?hp

One year anniversary Just saw clip from the "For Neda" HBO docu that airs in US tomorrow night, ck local listings There was a quote from the women Baji' (sp) forces , when they saw Neda on the street protesting they warned her " Don't come out, the men like to shoot pretty women ". 8 days...

saw a news crawl earlier today that stated a "trial" was coming this week for the hikers ...

Ballard at the Library ... The man , archived ! Looks like a trove ... :cool: http://news.bbc.co.uk/2/hi/entertainment_and_arts/10282095.stm

fall out 'cultural terrorism ...' ? http://artsbeat.blogs.nytimes.com/2010/06/07/more-musicians-cancel-performances-in-israel/?ref=music

makes for a weird mental image

sounds great, saw Ran again on cable recently , brought bk how fantastic his works are. First read I thought you wrote " Doxy has assembled this edition to mark the 100th anniversary of Kurosawa’s rebirth."

Wow. That's the explanation ? never set the time and date ? Oh someone's *ucking God.

Cosmogramma

(Possible) futures ... Japan will get an effective Prime Minister - and not someone who used Mom's $ to help get elected. US' 'third political party' wins a Presidential election. Europe and the Euro survive 5 years of slow. Or was it 10 ? Recent serial earthquakes , followed by volcanics has...

or just use it for what it is - possibly the world's biggest retailer of music. But seeing more ads and crap groups paraded when all one wants is to hear music, well , *uck those new versions.