CHOCOLATE MILK

luka

Well-known member
I knew a dutch guy who would regularly swig from one of these. He'd just have one in his bag at all times.
1l-wholemilk-poly-bottle.jpeg
@yyaldrin
 

WashYourHands

Cat Malogen
TimeMealFoodsCaloriesCarbohydrateProteinFat
0700BreakfastBreakfast burrito - 1 egg, whole wheat tortilla460512320
Orange juice (300ml)1322700
0800Pre TrainingCyclone Shake26213306
1100Post TrainingPromax Milk (330ml)21219.8300.7
Apple (medium)952510
1300LunchSalmon Steak (100g) with mixed vegetables (160g), sweet potato (150g)452443515
Mixed fruit and low fat yoghurt (bowl)2254562.3
Orange juice (300ml)1322700
1600Post TrainingCyclone Shake26213306
Banana (medium)1162710
1700DinnerChicken and peanut stir fry (2 chicken breasts)485404317
Banana pancakes with peanut butter and yoghurt (2 pancakes)361371517
2100Evening SnackSweet and salted popcorn (17g bag)781013
2200Before BedFull fat milk (300ml)195141011
TOTAL3467392.822598

 

WashYourHands

Cat Malogen
Tree trunk legs, had to retrain him to balance his build and if Maxinutrition works for George think how it might give a competitive advantage tomorrow on a dozen beers and 2L’s of acid!
 

luka

Well-known member
i would say chocolate milk is different to a milk shake. all the colonies are huge on dairy though. thats why they're so much biger taller and healthier than we are.
 
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