Beast of Burden
How can I do this?
Think you are onto something there Mr. Tea ...I'm sure it will eventually, but you might feel shitty while your body gets used to it. Nicotine and alcohol are both physically addictive, after all.
all that stuff is indeed good & ought to help.I've stopped smoking (almost, mostly) and drinking (regularly, or every night) and I don't take any drugs; I don't drink much coffee but I drink a lot more water than before and in a consistent fashion. This ought to help, right? What should I eat and when?