The evolutionary significance of DHA. Well worth watching.
@Matthew
Any thoughts on Docosahexanoic Acid (some kind of fatty acid? Not sure about the taxonomy there) and/or hesperidin?
Just started taking daily pills, 1000 mg and 500 mg respectively, after watching this:
He mentioned that exercise seems to prompt a heightened neurogenesis, but that these new neurons were relatively short-lived, and that hesperidin played a role in extending the lifespan of these new neurons. Not sure, in any more precise way, how it all works.
Understanding-wise, right now I;m at the point where I can begin to understand how (edit: certain, if not all) physiological mechanics can be reduced down to whether or not certain cells have certain receptors lodged through their membranes, and whether or not those receptors are activated by the molecules they are supposed to receive - that is, whether or not those target molecules, or perhaps even macromolecular structures/complexes as far as I know, are frequent enough in such-and-such intercellular spaces to bind to their appropriate receptors with the sufficient regularity. Thats where I am.
Sardines work?gotta say - personally i prefer food over pills. and it's not especially anti-science of me to say that either given the cofactors in actual food.
eating fish - especially the cheaper oily ones like mackerel and anchovy which are less scarce - is the right ticket
oh yeah im sure. salmon i think too. and like @146 I.Q. Magical thinker mentions - fish oil tablets probably cool if you can live with the aquarium burps.Sardines work?
read mckenna's "food of the gods" recently - very curious to see how that would stand up to proper scholarship/history - gotta be honest it seemed like one man's fantasy - very thin.Very interesting theory and not one i've heard before, that the brain evolved in the sea. Sandor Ferenczi would agree with it I'm sure. Terence Mckenna probably wouldn't.
oh yeah im sure. salmon i think too. and like @146 I.Q. Magical thinker mentions - fish oil tablets probably cool if you can live with the aquarium burps.
and less red meat. no processed meat. otherwise what's the point in all the goodness i guess?
It's a brilliant idea and makes a lot of intuitive sense. I set no store by scholarship whatsoever though. I think it's nonsense. Making stuff up is how reality is created.read mckenna's "food of the gods" recently - very curious to see how that would stand up to proper scholarship/history - gotta be honest it seemed like one man's fantasy - very thin.
but we're tethered still cos we need our brain food. and we struggle with that stretch. It's another version of 'as above so below' isn't it? Our roots are in water, but we're now on land, aspiring to air, through fire. ether is the spirit moving through the elements. i screenshotted some of the brain cell pictures from the crawford lectures yesterday, just thought they looked pretty good.Catalog - yes, we left the ocean of Earth and found the keys to the ocean of the cosmos. Ain't no dolphins with telescopes.
It's a brilliant idea and makes a lot of intuitive sense. I set no store by scholarship whatsoever though. I think it's nonsense. Making stuff up is how reality is created.
fair enough feller.Respectfully disagree.