My only experience trading was in the early part of 2020, when my only crypto assets were the earnings from Coinbase's quizzes. That is, I hadn;t put any money in, and was converting between crypto assets on the order of dollars and tens of dollars.
Since then, I haven't been into trading, largely because I find it more stressful, largely because it is more complex tax-wise.
I do consider myself a long-term investor - a "hodler" - because of
A) capital gains tax rate being lower after having held the asset for one year, rather than selling before the one-year mark,
B) because I think we are still quite early in the development of crypto as an asset class (~$2.2 trillion market cap for crypto, compared to the ~$0.4 - ~$1 quadrillion global derivatives market, from what I gather), and
C) because I am earning interest via lending platforms and staking.